Questions and answers about blue light glasses

Blue light glasses are specialized eyewear designed to reduce or block blue light exposure from digital screens, LED lights, and other artificial light sources. The lenses in these glasses often feature a coating or filter that absorbs or reflects blue light, preventing it from reaching your eyes.

How do they work?

Blue light glasses are engineered to reduce the intensity of blue light wavelengths, specifically in the 400-490 nanometer range. By doing this, they help minimize the impact of blue light on your eyes and overall well-being.

What are blue light glasses helpful with?

Blue light glasses reduce digital eye strain

Improving sleep quality 

Preventing headaches and migraines

Protecting long-term eye health

Enhancing visual comfort

 Who can benefit?

People who work on computers or use screens extensively.

Gamers or individuals who spend long hours on digital devices.

Anyone experiencing sleep disruptions, eye strain, or frequent headaches.

Individuals looking for proactive ways to protect their eye health.